July 27, 2016

I can still remember the day I decided I was going to join the group of teacher trainees at Love Hive yoga. The day was hot and I was rushing to make a morning yoga class (i know…counterproductive), I was having a hard time finding the temporary studio that Audra and Jessica were teaching in and I was seconds away from driving home and crawling back into bed. I was driving in circles when I finally spotted other yogis headed into a back building, I quickly parked my truck and ran into the studio (2 minutes late) where I was met with Audra and her unwavering kindness and gratitude for my being there for her class. What I realized as soon as I entered that studio was that I was one of many people who wanted to be a part of love hive and their special and unique little community that Audra and Jessica were fast building. The class was filled with exactly what you come to yoga to feel, dharma talk that had you thinking for long after class has ended, singing, sweating, laughing, and so muc...

July 11, 2016

Let’s not mince words, the 30 day yoga challenge was hard.  It wasn’t hard to prioritize yoga, that sweet feeling of sitting on your mat and knowing that for the next hour it’s just you and a group of people, in this studio moving through your bodies together, that part was juicy and wonderful.  But it was a 30 day schedule challenge and a 30 day laundry challenge and it was a 30 day challenge of meeting my body where it’s at that day, my body, that same body that I was in yesterday, it’s the same body today, as it will be tomorrow, and forever.  When I was practicing only a couple times a week it was easy to to come into class, do all the poses how they feel the prettiest and then walk out the door, but when I was coming in every day the corrections I had been working on and the feelings in my body were right at the forefront of my mind. Straighten instead of hyper-extend, Caitlin, pull down the low ribs, broaden the shoulders, Caitlin, use your core to support and un-arch your low ba...

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©Love Hive Yoga

lovehiveyoga@gmail.com

 

THREE STUDIO LOCATIONS

Central East Side Portland, Oregon at 1847 E Burnside St. 

Southeast Portland at 5975 SE 52nd AVE at Woodstock

Northeast Portland at 4529 NE Fremont st.

 

503-706-6299

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