October 5, 2016

Last week I had a slow, spacious Wednesday afternoon at home. Slow and spacious days are pretty few and far between these days what with the kids being back in school, the 200 hour teacher training in full swing, the work required to open up the new studio next year, let alone the normal day to day business of being alive.

I noticed a few bananas on the counter that were turning to the dark side, which is always kind of sad.  Determined to make something awesome out of them I put them in a bowl thinking I would bake my Wednesday evening yoga students some treats. The banana bread turned out great, and the class was really excited and grateful for the unexpected offering, which, in turn, sparked joy in my heart, and, on a deeper level taped into our actual experience of inter-relatedness. The greatest illusion is that we are disconnected and alone in this world. The work of yoga, and sometimes baking:) is to see the truth that we are indeed all connected. Not onl...

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THREE STUDIO LOCATIONS

Central East Side Portland, Oregon at 1847 E Burnside St. 

Southeast Portland at 5975 SE 52nd AVE at Woodstock

Northeast Portland at 4529 NE Fremont st.

 

503-706-6299

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