March 2, 2018

We have all felt it.

The frantic turning and spinning. Searching for solutions. Rushing from one place to the next. Feeling overrun, overdue, underfunded, and out of answers. There’s breathlessness, nervousness, irritation, lashing out, hiding out, sleepless nights, and crabby mornings. At some time or another, most everyone has felt this way. Maybe it was a big life transition like a new baby or a new job. Maybe its planning your wedding or your parents are ill. Maybe you’re ending a relationship. The reasons why we get to the place vary but the symptoms are pretty universal.

--- ANXIETY ---

AKA: stress, stressed out, nervousness, restlessness, agitation, worry (and more)

Let's pause here and differentiate between an anxiety disorder or mental health diagnosis and what I am addressing here. What I am referring to would be categorized as common emotional stress and the challenges that most people experience in living busy modern lives. I want to distinguish this because without defining th...

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©Love Hive Yoga

lovehiveyoga@gmail.com

 

THREE STUDIO LOCATIONS

Central East Side Portland, Oregon at 1847 E Burnside St. 

Southeast Portland at 5975 SE 52nd AVE at Woodstock

Northeast Portland at 4529 NE Fremont st.

 

503-706-6299

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