Yoga is one of the most well-known and practised of all exercise routines. Yoga practice is an excellent workout for your body and mind, but it can be challenging to find the right type of mat to keep you comfortable as you practice your poses. There are many different kinds of yoga mats to choose…
There is one type of Yoga, in particular, called Gravity Yoga, gaining popularity in recent years. Stretching and gravity yoga can improve your flexibility and mobility at any age. But flexibility won’t happen without targeted practice. Our day-to-day living and exercise are making us tighter. We are choosing imposed habits and rigid living patterns which…
Yoloha yoga mat review: Are they worth buying? If you are allergic to rubber, the Yoloha Yoga Mats may be the ideal option for you. These mats are constructed of cork with a non-toxic foam backing to provide grip and durability. However, the question is, “Are they worth it?” Usually, when buying yoga mats, there…
Betabrand yoga pants review: Are they legit? Nowadays, people do not wear just yoga pants for their sessions. They’re wearing them to run errands, and even to go to the office. That means yoga pants need to be versatile, durable, and stylish enough for the non-yoga activities of modern life. And that’s where Dress Pant…
B yoga mat review: Is it a good yoga mat? There has been a surge in the popularity of home and studio yoga classes. People are doing it to get healthy/toned, relieve stress, and simply for the joy of getting their bodies moving. Yoga mats, too, have gone from being an expensive commodity only to…
One of the biggest questions I come through is, “Is Yoga Aerobic Exercise?”Many people say yes. They say that it is an aerobic exercise because of the postures (or positions) you are in when you are doing yoga. That’s quite true. When you are doing yoga, you are using many of the same muscles that…
Yoga burn trim core challenge review: Is this program worth buying? Do you like doing yoga? Do you like challenging yourself? If your answer was yes, then the yoga burn trim core challenge is for you! To know more about the challenge and the reviews so far, read on. Yoga Burn Trim Core Challenge is…
It’s a universal fact that yoga is a popular form of exercise, but “Does Yoga Tone Your Body” effectively like other workouts? Can yoga change your body shape? Some might feel that the act of yoga is just a lot of stretching and can’t possibly shape your body. However, it’s the perfect way to get…
Yoga has become very popular in recent times. People have included it in their daily routine to enhance their physical and mental health. It not only awakens our body and helps positive energy flow through but also helps us to have some spiritual experience. Different yogas benefit us in different ways. But the most important…
Today, it is quite common for most people to go to a gym and join a yoga class. However, there are many people who find it more convenient to practice yoga from the comfort of their own homes. As a result, they may want to use the equipment for practising already available at their homes…