In my classes, you can expect a path that brings you back to the heart. Expect a lot of laughter on this humbling journey together, dharma talks to remind us of our true nature, eclectic music to feel good, meditation to center and soothe, a breath-centered vinyasa flow that keeps us aligned and focused on longevity, all combined with the sweet, simple, and stress free vibe.
To me, yoga is love. Ancient wisdom that serves to unveil our inner sanctuary so we may reside within our heart. A mystical path of self study and selfless action. A practice that dissolves the blockages that keep us from knowing our true nature: love.
All I share comes from the cup of my heart filled by the wisdom of my teachers who I am forever grateful for; Sharon Gannon, David Life, Don and Amba Stapleton, Al Finger, Rima Rabbath, Elena Brower, and Manorama. I am grateful for the opportunities to always be a student to a lineage of infinite wisdom.
Nosara Yoga Institue 200-hour Teacher Training
Jivamukti Yoga 300-hour Teacher Trainging
Lifestyle Meditation 25-hour Teacher Training
SUP Yoga 18-hour Teacher Training
Elena Brower Elevate Mentoriship
Manorama Sanskrit Studies Method
Shamanic Permaculture Paititi Institue
Jivamukti Immersion with Yogeswari, Lady Ruth, Dr. M.A. Jayashree, and Professor M.A. Narasimhan
The Reiki School Reiki Level 1
Philadelphia School of Massage and Body Work - 700 hour