Herbalism and Nutrition Consultations
Pia is a holistic health practitioner with an extensive background in nutrition, science, herbalism, and plant spirit medicine. She weaves modern, evidence-based modalities with traditional, earth-centered medicine and loves sharing radical self-care practices that cultivate vitality and embody wholeness. Her approach is heart centered and deeply rooted in The Wise Woman Tradition- a path to nourishment that is simple and accessible to everyone. With the help and wisdom of the plants, she offers guidance for healing and creating shifts in the energetic, emotional, and physical body. Together, you will look at how all areas of your life are connected, uncover any deep rooted imbalances and correct them before they manifest as other disturbances in the body. Pia will teach and empower you to be your own health advocate so you don't have to rely on consumerism or the latest lifestyle trends. Instead, you will learn to embody the cycles of nature and create transformation in yourself and the world around you. Whether you want to explore medicinal herbs and mushrooms, focus on nutrition and lifestyle changes, practice rituals that affirm and nourish our interconnectedness, or go deep into self-discovery and the emotional body, Pia will fully support you on your journey to vibrant health!
Good health allows us to flow with ease and is more than our freedom from disease. Health manifests in many areas of our lives: our ability to be present, understand our emotions, tap into our creative side, feel confident doing what we love, nourish fulfilling relationships, trust our intuition- all while feeling connected to the world around us. During our initial consultation, we’ll explore any deep rooted energetic imbalances, some of which may be manifesting as acute or chronic symptoms, tension, or perhaps just a nagging sense that something is not quite right. We will discuss how the use of herbal remedies, medicinal mushrooms, whole foods, lifestyle changes, and complementary therapies may contribute to an increased sense of well-being. I will guide you towards an empowering path of self-care and help you create a relationship with the plants around you and a deeper connection with the earth. You will receive a customized herbal medicine and a protocol to support your body and help you feel your best.
Sliding Scale $70 - $95
Plant Spirit Consultations and Chakra Healing
During our journey into the spirit realm, you will experience the magic of ritual and uncover areas in your life where deeper nourishment is desired. You will receive the unlimited healing power of spirit and learn to understand the language of the plants. I will guide you as you develop your intuition, create an intimate relationship with the plant spirits, and discover which herbal allies you are being called to work with. You will take home a bag of the plant medicine that resonates most with you so you can deepen your relationship and continue receiving guidance.
Changing our habits is hard! It takes commitment, time, patience, self-compassion, and trust. As your health coach, I will provide support and guidance as you set goals and make sustainable changes to improve your health and well-being. I will help you navigate the world of contradictory nutrition advice to determine what changes are necessary for you. Together we will work on creating a happy, healthy life in a way that is nourishing, flexible, fun and rewarding. Each session will leave you feeling inspired and motivated. As we work together, you’ll develop a deeper understanding of the food and lifestyle choices that work best for you and implement lasting changes that will improve your mood, energy, and health. I will encourage and support you along the way, and my main goal is simple: I want you to feel your best!
This is a 6-month program with payment options available, please message me for more information.
Contact information for booking services
Website with online booking: www.piadelallata.com