Kyra Anastasia

WHAT IS YOGA TO YOU?

Yoga and meditation are vital to exploring and developing the self. Through breath and movement we gain a deeper understanding of who we are and how we want to improve our lives. Yoga can be transformative in many ways including learning how to heal the body and mind. 

 

WHAT ARE YOU INTERESTED IN SHARING?

My classes are always different based on who shows up, the energy of the day and how we're feeling in our bodies. Some classes may focus on Ayurvedic principles based on seasons and time of day. Other classes may be designed to integrate repetitive movement to warm up and open the joints. I also enjoy weaving in various themes, poetry or stories to ponder during practice. Most importantly, my intention is to create a supportive and welcoming environment that encourages playfulness and creativity. I look forward to meeting you and exploring the joy of yoga together! 

 

Contact Info:

Kyra is also available for Ayurvedic and holistic health consultations. 

Ksudofsky@gmail.com 

www.inspiredyoga.com 

Connect with us & stay in touch!

©Love Hive Yoga

lovehiveyoga@gmail.com

 

THREE STUDIO LOCATIONS

Central East Side Portland, Oregon at 1847 E Burnside St. 

Southeast Portland at 5975 SE 52nd AVE at Woodstock

Northeast Portland at 4529 NE Fremont st.

 

503-706-6299

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