What is Yoga?
Yoga is freedom of seeing. It is the intentional path of connection. First connecting with ourselves and seeing what is, so we can then recognize our one-ness with everyone and all that is around and within us. Yoga is the continual practice of allowing the veil of our own illusion to be lifted that we may live wholly present in our truest nature and highest selves. Yoga is journeying deeper, together.
What are you most interested in sharing?
I'm most interested in sharing the journey...in taking the time to cultivate awareness, broaden compassion, deepen self-love and elevate JOY. My intention is to hold space within my classes for each student to dive deeper into their own experience of this process and to leave feeling expanded by love and more deeply connected, within and without. I can't wait to share this practice with you!