In my classes, you can expect to be reminded of your own magnificent nature and encouraged to engage with yourself with a deep respect and reverence for who you really are. You are worthy.
To me, yoga practice is an opportunity to put down all other distractions and truly commune with ourselves. Practicing this way in a supportive and loving community has helped me to heal in ways that I never imagined possible. I'm so grateful to be able to share in practice with others.
I am inspired in my teaching by 16 years of yoga asana practice and 11 years of a taoist-style meditation practice. I'm a strong believer in continuing education, and feel eternally grateful to all of my teachers. I have studied yoga with Carmen Aguilar, Jared McCann, Darren Rhodes, Paulie Zink, Shala Worsley, Mary Jarvis, Tony Sanchez, Rajashree Choudhury and Emmy Cleaves, among others. I feel so fortunate to be continuing my education currently at Love Hive, under the guidance of Audra & Jessica.