Here Are Amazing Yoga Poses For A Healthy Throat Chakra!

Here Are Amazing Yoga Poses For A Healthy Throat Chakra!

The Sanskrit term for the Throat Chakra is Vishuddha, which translates most simply as “pristine.”. It affects your voice and thyroid gland. For Vishuddha, the colour is blue, and the syllable is “HAM.” So visualizing this colour and chanting the mantra “HAM” will also contribute to opening this energy. Your identity is defined by your…