Hatha and Power Yoga- many people are aware of these two yoga styles, but not everyone is aware of their differences. In addition, yoga classes are often interchangeable, so it is essential to understand what separates hatha yoga from power yoga. Whether you are looking for a gentle workout or an intense workout, either form…
Hatha and Vinyasa yoga are two of the most popular styles of yoga in the world. However, they are usually taught in studios rather than at home to people who do not have the proper equipment or space for regular practice. This article will compare hatha yoga with vinyasa yoga and tell you the benefits…
Yoga burn booty challenge review: Is it effective? Do you want to have a gorgeous booty? Have you heard of the yoga burn booty challenge? Many women desire to have the sort of booty that turns all men’s heads as they pass by. Right? The good news given by today’s review is that you don’t…
Why is Malasana called Garland pose?
This article is for your benefit as I share my favourite healthy breakfast choices for yogis like you and me – those who love food and people who want to live longer and healthier lives. Many respected health writers and nutritionists recommend the breakfast choices for yogis below. What to eat for breakfast? To make…
This monotony of time has brought us many illnesses. One of such is chronic pain. Whether it’s back pain, arthritis pain, headache pain, or any other type of persistent pain, it can severely impact a person’s quality of life. Unfortunately, many find themselves trapped in a vicious cycle of drugs, surgery, and other treatments that…
Siracha’s “Yoga Pants” Are So Hot; Even Yoga Classes Are Turning Into Sex Festivals! Yoga is a great way to stretch out and tone your muscles, but the process can quickly become mundane if you aren’t careful. Luckily, with the right gear, the practice can be more fun and less stressful. Sriracha is the brand…
People are trying to maintain their regular routines due to the COVID-19 Pandemic and the ensuing lockdown and limitations. However, there is also continual dread of a contagious disease, uncertainty about the future, financial insecurity, job losses, changing work habits, and social distance; addressing all of these concerns at once might be too much for…
Does your hair fall make you upset and frustrated? Do you refrain from cutting your hair because of the amount of breakage when it grows out? Well, there is hope for you! In this post, I will be going over all about Balayam Yoga, also known as rubbing nails yoga for hair growth. In this…
Every woman wishes for a head full of long, flowing hair, but this wish seldom comes true. Stress, bad eating habits, hormonal imbalances and illnesses, infections, hair dyes, styling products, medications, genetic abnormalities, and smoking are all external and internal causes that contribute to hair loss. However, there are several natural cures for dandruff and…