Manduka Yoga Mat

Read This Review If You Use A Manduka Yoga Mat

Yoga is one of the most well-known and practised of all exercise routines.

Yoga practice is an excellent workout for your body and mind, but it can be challenging to find the right type of mat to keep you comfortable as you practice your poses. 

There are many different kinds of yoga mats to choose from and, it is essential to get the right one for your needs. In this review, we will look at a new type of yoga mat made by a company called "Manduka." 

Manduka makes several different mats and products, but the mat we are reviewing here is the Standard PRO Yoga Mat. 

This mat is for people just starting when it comes to practising yoga or for people who need a mat that is extra thick and has more cushioning.

Let’s look at the features of this famous yoga mat.

Are Manduka yoga mats worth it?

The Size​

Some people require a longer mat, while others require a thicker mat. Manduka PRO mats are available in a range of sizes to meet your specific requirements.

The regular PRO measures 71" x26", is 6 mm thick, and weighs 7.5 pounds. There is also an extra-long PRO that measures 85 "x26". It adds a substantial amount of weight, bringing the extra-long PRO to 9.5 pounds.

The PROlite mats are significantly more delicate than their larger sibling. The basic PROlite is 71″ x24″, is 5 mm thick, and weighs under 4 pounds. The long PROlite measures 79″ x24″ and weighs 4.6 pounds.

Green Factor​

Manduka takes pride in its environmental stewardship. While PVC is not typically environmentally friendly, Manduka employs phthalate-free PVC, and the production process emits no emissions. 

They are also OEKO-TEX certified, which ensures that their mats are free of hazardous substances.

Slip Resistance​

Manduka mats are known for their fabric-like surface, and they are called textiles!

As a result, there is a break-in time with the mats. Many yogis abandon their PRO mats because they are too slippery, yet the more you use it, the faster it breaks in.


With a thickness of 5 mm, the THINNEST PRO mat provides plenty of comforts. There is enough cushioning, so you will not need to fold towels or blankets to cushion your knees or lower back.

Lifetime Guarantee​

Manduka guarantees that these are not common concerns with its mats and provides a lifetime guarantee against: ​

  • Surface flaws identified at the time of purchase and before usage 
  • At the time of purchase, there was no fabric-like finish on the top.
  • The appearance of peeling top or bottom surfaces as a result of continuous usage


  • Because it comes with a lifetime warranty, you won’t have to worry about peeling or dissolving the mat after a few months of regular usage.
  • The mats feature a distinct top and bottom side, implying that each side has a distinctive texture. The bottom is designed to prevent bunching or to slide on hard floors or carpets.
  • The PRO mat is 14 inches thick and provides just enough padding for your joints without being overly stuffy or soft.
  • The closed-cell surface prevents bacteria and other germs from colonizing your mat and causing unpleasant odours and stains.


  • The most popular form of mat, the Manduka PRO, is highly hefty, weighing about seven pounds. It makes it tough to transport to yoga lessons.
  • All Manduka mats are from zero-waste PVC, which is excellent for the environment, but it does mean that the new mats have a distinct odour.
  • The Manduka PRO is rather pricey.


Which Manduka mat is the best?

Which Side of the Mat Should I Use?

The top of the mat is the side with the frog logo. The bottom is the one with a dot pattern texture.

How do I Clean my Mat?

Scrub the mat lightly with a Manduka Mat Wash. Then, swab it with clean water and let it out to dry in the sun. Keep in mind that you should not use vinegar-based remedies.

Can I Set a Hot Yoga Mat Out in the Sun to Dry?

Absolutely! You can set your mat out to dry by leaving it in the sun. The sun is a natural disinfectant and will kill any bacteria that has accumulated on your mat.

Customer Reviews

Most consumers who have tried the Manduka PRO mat rave about how comfortable it is to use. Those who practice yoga for a long time say that this is the most comfortable mat they have ever used. It’s also reasonably priced, which makes it a worthy choice for a lot of yogis.


Lululemon “The Mat.”​

Manduka’s main competitor is The Mat. It’s popular because it has an incredible grip, making it an excellent pick if you’re hooked to sweating your brains out in hot yoga.

The top layer is polyurethane, which absorbs sweat and maintains the surface as dry as possible.

Gaiam Print Mats

​Gaiam mats are made from PVC that are dyed with non-toxic ink. They are not as green as Manduka, but they are much more affordable.

The Jois J1 Yoga Mat

The Jois J1 Yoga Mat is a good option for those who don’t want to spend too much money on mats. It’s suitable for those who practice hot yoga and Bikram yoga. 


Manduka PRO mats are highly rated. They are expensive, but they are of excellent quality. The quality of the product is comparable to the high-end Manduka Black Mat PRO but with a smooth texture which some yogis prefer. 

Overall, it's an excellent product for dedicated yogis who will use it for years to come.

But if you are on a budget, there are cheaper options like Gaiam mats and the Jois J1 Yoga Mat. They do not have the same features as Manduka, but they are affordable. 

Overall, it's an excellent product for dedicated yogis who will use it for years to come.

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