Chirp Vs Yoga Wheel

Chirp Vs Yoga Wheel

When people suffer from lower back pain, they usually don’t know why or how it happened. However, they know that their back hurts. A chirp wheel or a yoga wheel is a machine that can improve a person’s back pain. But which one is better? Well, that is up in the air.  Some say the…

All About Yoga Wheel

All About Yoga Wheel

The yoga wheel is a simple yet powerful tool to help you make better decisions about your practice. Asana practice is the foundation of any yoga practice. But as we know, we can’t always tell what’s going on inside our bodies and minds during our asana practice. We have to rely on our intuition and…